FulGaz and TrainingPeaks

Structured Workouts in FulGaz and TrainingPeaks

The bike workouts in your training plan are structured using workout builder in TrainingPeaks.

This enables you to export your workouts to FulGaz and follow them on-screen as you train. The great thing about FulGaz is that you can now ride IRONMAN and IRONMAN 70.3 routes.

Connect your FulGaz and TrainingPeaks Account

1. Log onto your FulGaz Members Page and navigate to “Preferences” to connect TrainingPeaks.

2. Click “Login” next to TrainingPeaks under the Connect tab to authorise the connection (see screenshots below):

Setting Intensities

To ensure your workouts are at the intensity that our MAC performance coaches haveintended, your FTP should the same in FulGaz and TrainingPeaks:

  1. Check your FTP setting in FulGaz matches your TrainingPeaks setting.

  2. You can manually change your FTP settings in the FulGaz app:


Follow Your Planned Workouts in FulGaz

1. Open the FulGaz App.

2. Choose your ride location/route from the FulGaz library. (You can search for ‘IRONMAN’ to ride on IRONMAN 140.6 and 70.3 routes).

3. Open the ride and then click “+Workout” from the options at the bottom of the screen.

4. Here you’ll find your TrainingPeaks Workout of the Day. 

5. Click on your TrainingPeaks workout to select it.

6. Click “Ride” to start. You’ll then be able to complete your chosen workout in your selected FulGaz location.

NB: To enable ERG mode you will need to click on “Workout Settings” before you start your ride and select ‘ERG’.


Once connected, your planned workouts will export to FulGaz and any completed workouts will automatically sync back to TrainingPeaks. (Please note: FulGaz does not currently support an automatic sync with Garmin Connect).